INTUITIVE ART THAT TRANSFORMS YOU FROM THE INSIDE OUT

When was the last time you felt fully alive and flowing?

Discover a guided process of intuitive creative expression designed to help you reconnect with your inner voice, access deeper self-awareness, and experience creativity as a natural, supportive force in your life.

Participants often describe the work as meaningful, freeing, and unlike anything they’ve experienced before. Intuition Painting® invites you to approach creativity not as performance or technique, but as a practice of presence, reflection, and personal insight — accessible to anyone, regardless of artistic background.

Artists and non-artists alike engage in Intuition Painting® to cultivate greater clarity, creative confidence, emotional awareness, and a renewed sense of connection to themselves.

What is Intuition Painting®?

Born from the expressive arts movement and influenced by the work of Aviva Gold, Shaun McNiff, Natalie Rogers, Michelle Cassou, Stewart Cubley, and others — and brought forward in its current form by Montine Blank — Intuition Painting® is a six-phase, non-directive painting process that combines intuitive creative exploration with guided reflection.

At its heart, Intuition Painting® invites you to:

• Let go of judgment
• Loosen your grip on control
• Follow your brush without needing to know what comes next
• Notice what begins to emerge
• Stay curious about what the process might be showing you

Rather than focusing on technique or outcome, the practice centers on presence, awareness, and creative discovery.

Artists and non-artists alike engage in Intuition Painting® to cultivate greater clarity, creative confidence, emotional awareness, and a deeper sense of connection with themselves.

Art That Changes the Way You Relate to Yourself

It’s not about technique.
There are no comments and no critiques.
It’s about what happens when you finally stop trying to be good—and instead become real.

Many participants describe the experience as meaningful, supportive, and unexpectedly insightful. What feels abstract at first often becomes practical in everyday life — influencing how you reflect, choose, and relate to yourself.

This is a creative process you can return to again and again.

It is:

• Structured enough to support you

• Free enough to surprise you

• Safe enough to hold anything that arises

And through it, many people have:

• Reconnected with long-buried creative instincts

• Moved through grief, trauma, or emotional stagnation

• Experienced clarity where there was confusion

• Accessed joy, flow, and vitality they thought was gone

One-of-a-Kind Process

Unlike traditional painting methods that emphasize skill or technique, Intuition Painting invites you to explore the raw, unfiltered flow of your intuition.

Through this practice, you learn to engage in a dialogue with your inner world, expressing emotions, insights, and visions that often remain hidden. The work goes beyond creating a visual piece—it’s a deeply personal journey of self-discovery and enlightenment.

The power of Intuition Painting lies in its ability to unlock creative energy and dissolve blocks that limit self-expression. It creates a safe, sacred container for spontaneous creativity to flourish. Whether you’re a seasoned artist or have never picked up a brush, Intuition Painting honors your unique rhythm, intuition, and voice. You’ll discover how the act of painting can be a gateway to emotional release, clarity, and transformation, offering profound insights for both your inner and outer life.

As you step into the world of Intuition Painting, you're not only unleashing your creativity; you're weaving newfound hope, joy, and bravery back into your life.

Intuition Painting® is built on a flexible but clear arc—one that honors the emotional and energetic shifts that happen as we create:

1. Center – Ground your energy and become present

2. Let Go – Release judgment and expectation

3. Connect – Paint spontaneously and allow dreamlike imagery to emerge

4. Reveal – Decode the messages, insights, and meanings 

5. Transform – Evolve the painting to reflect desired changes

6. Embody – Integrate the insights into your daily life

This process supports deep, honest exploration—and gives shape to experiences words can’t quite hold.

You don’t need to be an artist.
You just need to be willing to show up, let go, and trust.